Beauty

Winter haircare tips for amazing hair texture

Winter can be hard on hair. Dry, cold air outside and heating inside can rob moisture from strands, leaving them looking and feeling dead. Dry, cold air can strip hair of natural oils and make it more susceptible to split ends and breakage. Indoor heating can contribute to damaged, dry hair by...
Beauty

What to Eat for Insomnia

Food choices can also influence the beauty of the body and face. Melatonin, a hormone that promotes sleep, cannot be produced...
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